Brilliant effort by Sara and Martin...and yes kids, its been a long road but We really are there now!!
Monday, 23 June 2008
With a days rest it all looks much rosier than it did on Saturday evening, thats for sure
Brilliant effort by Sara and Martin...and yes kids, its been a long road but We really are there now!!
Brilliant effort by Sara and Martin...and yes kids, its been a long road but We really are there now!!
Thursday, 19 June 2008
Sunday, 15 June 2008
The Final Service.
This weekend sees me in a last minute panic about everything from the state of my worn out bike, to how many pairs of hiking shoes I can try on before finding ones that fit. I've ended up going for a nice pair of lady's shoes in a cute pink color.. how pretty!
The training has been somewhat lonely, as all of my friends have given up the madness of being fit, in favour of sitting in pubs watching football! I have got my own back at them though by forcing, I mean encouraging, them to donate their hardly earned beer tokens to the cause :)
Today saw my last chance at a long ride, as I am on lates next week, so I spent several hours giving my bike a full service yesterday.. I finally have the use of my big chain ring so now I can actually go even faster down hills, and I fixed the brake that wouldn't unbrake, so now I can stop before I hit the trees at the bottom!
A few last minute tweaks during the cycle to and from work, should see it in perfect condition. The weather the last two weekends has been fantastic, which doesn't bode well for mid summer.. forecast is for rain.. so I'll just have to take more waterproofs.
The training has been somewhat lonely, as all of my friends have given up the madness of being fit, in favour of sitting in pubs watching football! I have got my own back at them though by forcing, I mean encouraging, them to donate their hardly earned beer tokens to the cause :)
Today saw my last chance at a long ride, as I am on lates next week, so I spent several hours giving my bike a full service yesterday.. I finally have the use of my big chain ring so now I can actually go even faster down hills, and I fixed the brake that wouldn't unbrake, so now I can stop before I hit the trees at the bottom!
A few last minute tweaks during the cycle to and from work, should see it in perfect condition. The weather the last two weekends has been fantastic, which doesn't bode well for mid summer.. forecast is for rain.. so I'll just have to take more waterproofs.
Thursday, 12 June 2008
Karma Katastrophe
Disaster, distaster, catastrophe has struck - or at least that's what it feels like - my knee has flared up again badly and Im sure its Karmic retribution. Im hoping that writing my blog will be like cleansing my soul and everything will be ok, so let me explain: my friend Ben is doing the Snowdonia challenge this weekend, it sounds a great event for a great charity and he's been training really hard http://www.justgiving.com/snowdoniacharitychallenge2008. Last week he told me about problems with sore feet and I delivered a long lecture on getting it checked out and getting treatment and not ignoring it.
So this weeks training had been going well, not feeling too stiff after the weekend, a good run on Tuesday, and then Tuesday night my knee just gives way with a horrible owch. So here I am talking myself out of getting physio treatment and convincing myself its just the usual pre-race aches. A true case of do as I say and not as I do... So I hope Ben's feet are feeling better with his race so close and in the meantime I will be applying RICE and doing my strengthening excercises with my fingers crossed.
So this weeks training had been going well, not feeling too stiff after the weekend, a good run on Tuesday, and then Tuesday night my knee just gives way with a horrible owch. So here I am talking myself out of getting physio treatment and convincing myself its just the usual pre-race aches. A true case of do as I say and not as I do... So I hope Ben's feet are feeling better with his race so close and in the meantime I will be applying RICE and doing my strengthening excercises with my fingers crossed.
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